You have two options to choose from: You can request for your free fitness consultation to help you decide which program will best fit your needs. Or you could sign up to test drive our Group Class for 21-Day. Go to our Online Store, choose your package and follow the payment instructions. We accept all major credit cards except American Express. Once we receive your sign-up information, you will receive an e-mail with all the details you need to get started.
CAN YOU PUT YOUR HEALTH FIRST FOR JUST 21 DAYS?
Ditch the “I’ll start next Monday” mindset with 21 daily, bite-sized habits anyone can stick to with the 21-Day Habit Challenge!
We provide solutions for fitness success in a busy world of women over 40 who are tired of ‘spinning their wheels’ and going nowhere, and are serious about getting results and reclaiming their attractive, healthy, and energetic body once and for all.
decreased stress
improved self esteem
weight control
YOUR NUMBER ONE FEAR AS A 40+ woman ISN'T JUST DECLINING HEALTH AND PERFORMANCE.
IT'S THE TERRIFYING THOUGHT OF LIFE JUST PASSING YOU BY.
IT'S THE MISSED MOMENTS, THE MEMORIES NOT MADE, THE ADVENTURES NOT EMBARKED UPON.
BUT WITHOUT A COMPREHENSIVE TRAINING PLAN THAT MAXIMIZES HEALTHSPAN THAT'S EXACTLY WHAT WILL HAPPEN...
increased stress
It kills your enthusiasm, energy and harms your immune system.
feel ugly and unattractive
It affects your romantic relationship.
loss in quality of life
When you are in pain all the time you're not able to enjoy your retirement with your husband.
#villagecoachfitness
how it works
Complete a short form
schedule a free discovery call
start training and get results!
what our clients say about us
frequently asked questions
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Our group class is structured as a get fit, stay fit community for busy people. The boot camp classes usually have 15-20 people that come together at specific times to take on a 45-50 minute fat burning workout that is led by a Certified group fitness instructor.
Absolutely! The exercises that you will be performing are designed to burn fat all over your body…which in turn will flatten your stomach. But, there is no over-night quick fix, you must bring a “can do” attitude and be consistent.
You won’t know until you come and try it. So, take advantage of our 21-day fitness jumpstart. By the end of your trial, you will have a really good understanding of what this program will do for you and your body. Just click on the link below to register or book a free phone call with Coach Fatimat.
For maximum fat burning and fitness level advancement you will need to attend our camp at least 3-5 days a week.
You have got to change what you’re currently doing. We guarantee that you will lose those last 10 pounds. If you don’t, we will give you your money back!
