CAN YOU PUT YOUR HEALTH FIRST FOR JUST 21 DAYS?
Ditch the “I’ll start next Monday” mindset with 21 daily, bite-sized habits anyone can stick to with the 21-Day Habit Challenge!
Struggling to stick to healthy habits you know would help you look, fee, and perform at your best?
You’re not alone. In fact, The United Health Foundation found in a recent study that 70% of adults in the U.S. report having at least one unhealthy habit they know they need to break … and another study showed that 61% of adults picked up bad habits over the last few years alone.
If that’s you, maybe one or more of these sound familiar …
✔ You’re spending way more time in front of a screen than getting outside
✔ You’re having trouble sticking to a workout routine for more than a few days, weeks, or months at a time
✔ You’re eating greasy takeout meals more than you’d like to admit
✔ You’re reaching for the wine, beer, or other vices to cope with stress after a long day
✔You keep buying water bottles so you remember to drink more water but you can never remember to fill them…
And maybe the list goes on ...
Or, maybe your list looks a little different, but you know you could stand to eat a little healthier, get in a few more workouts, carve out more time to take care of yourself, and start putting your health first …
That's where "The 21-Day Habit Challenge" comes in!
Make bite-sized shifts to create lasting results in just 21 days
This program is designed to help you work healthier habits into your day and give you the accountability you need to KEEP the promises you make to yourself … because you deserve to reap the benefits of a happy, healthy life!
Meet your coach
Fatimat Yusuf-Olukoju Hhana Haro
As a fitness professional, wife and mother of four adult children, I can relate to the challenges you face in finding time for fitness. In today’s world, staying in shape isn’t quite as easy as it used to be. Getting to the gym or exercise in general gets moved to the back burner. I know how difficult it can be to stick to your fitness plan, especially when you are trying to do it all alone. It’s a lot easier to reach your fitness goals when you have someone there to guide you. This is why I became involved in the fitness industry – I truly enjoy helping others to get in shape and stay fit and healthy.
When you join the challenge, you’ll get:
- A 21-Day Habit Challenge Success Guide to help you implement brand new healthy habits and give you the tools and strategies you need to hit your goals faster
- 21 Daily “Deep Dive” coaching emails to keep you inspired and on track to hit your goals
- A Daily Habit Tracker to track your habits and celebrate your consistency
- Personal Accountability & 1-1 Check-Ins to keep you on track and make sure you have everything you need to be successful
- Private Facebook Group to get support from your coaches and connect with other amazing challengers
Plus, you’ll get to KEEP EVERYTHING to refer back to anytime you need it!
Doors are only open until 3/18/2024!
Join the challenge by clicking the button below and completing the registration form on the next page:
