Impact Group Training

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Impact Group Training

Now You Can Join the HUNDREDS of Our Tribe Members Around Orangecrest/Woodcrest Area Who Are Losing Body Fat, Gaining Muscle, Melting Inches Off Their Stubborn Fat Areas, And Getting More Fit Than EVER With Our IMPACT Group Training System!

Our Impact Group Training is a training technique in which you give all-out, one hundred percent effort through quick, intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

What to expect:

  • You will receive great cross training
  • Improve your core strengthening and conditioning
  • You will lose body fat and gain muscle
  • Experience superior performance and conditioning v. improve strength
  • You will have better agility, footwork, speed, and balance

We offer a variety of training options. Please give us a Call/Text (951) 296-3546 to request for your no obligation FREE fitness assessment with Coach Fatimat today. All Team trainings are 30 to 45 minutes in length.

Meet with one of our coaches for your FREE Comprehensive Fitness Assessment today!