Impact Group Training

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Impact Group Training
IMPACT= Intense, Mixed, Performance, Accelerated, Cross, Training
Class size-10 to 20 Awesome People
What to Expect:
  • You Will Receive Great Cross Training.
  • Improve Your Core Strengthening & Conditioning.
  • You Will lose Body Fat and Gain Muscle.
  • Experience Superior Performance and Conditioning v. Improve Strength.
  • You Will Have Better Agility, Foot Work, Speed & Balance.