Impact Group Training
Impact Group Training
IMPACT= Intense, Mixed, Performance, Accelerated, Cross, Training
Class size-10 to 20 Awesome People
What to Expect:
What to Expect:
- You Will Receive Great Cross Training.
- Improve Your Core Strengthening & Conditioning.
- You Will lose Body Fat and Gain Muscle.
- Experience Superior Performance and Conditioning v. Improve Strength.
- You Will Have Better Agility, Foot Work, Speed & Balance.