Author: Coach Fatimat (Coach Fatimat Yusuf-Olukoju)

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October 2021 Client Spotlight of the Month

              I am absolutely THRILLED that Erika Zapien is our October Spotlight!!  She is kind, encouraging, and an absolute ROCKSTAR during the workouts!! I believe that the quality of your life is in direct proportion to the kind of people you surround yourself with. Being around an amazing person like...

Summer-Inspired Recipe!

Summer-Inspired Recipe!

BBQ Chimichurri Chicken w/ Sweet Potato Wedges           Now is the time to ditch recipes that require sweating over a stovetop.  I will be posting on here weekly a summer-inspired meal recipes that will get you get you excited to enjoy the seasonal produce that summer has to offer. BBQ Chimichurri Chicken w/ Sweet Potato Wedges: ...