Tag Archives | soreness

Three Ways to Relieve Those Achy Muscles

  After leaving boot camp, we can sometimes feel a little beat up and achy! It’s something to be expected as we run those hard surfaces, perform 100 pushups, 200 sit-ups and 300 squats! But just as we work hard, it’s as imperative to pamper those achy muscles too. Here are 3 ways to bring […]

Read full story Comments { 0 }