Tag Archives | Saccharin

The Truth About Artificial Sweeteners

The Truth Behind Artificial SweetenersYou probably know the negative health effects of eating too much sugar, especially “added sugars” like in soda pop, candy, baked goods, and many commercially-available cereals, just to name a few. Added sugar is hiding just about everywhere in the grocery store.Yes, ingesting refined sugar spikes your blood sugar and insulin, […]

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