OUR PROGRAMS
Let Us Help You Recognize The Power Of Fitness
Village Coach Fitness will work with you to meet your fitness goals. Come prepared to have fun, sweat, push your limits, step outside your comfort zone and recognize what your body and mind are capable of achieving.
- Get your cholesterol or blood pressure under control
- Lose inches from your waist and thighs
- Get sculpted arms and shoulders
- Slip easily into your skinny jeans
- Sleep better and gain focus
Impact Group Training
What to Expect:
- You Will Receive Great Cross Training.
- Improve Your Core Strengthening & Conditioning.
- You Will lose Body Fat and Gain Muscle.
- Experience Superior Performance and Conditioning v. Improve Strength.
- You Will Have Better Agility, Foot Work, Speed & Balance.
TEAM TRAINING
Our Team Training (2-6 people) is popular among people looking to have a more intimate relationship with their trainer. Specially tailored workout and nutrition programs, customized just for you! Let Coach Fatimat put together a personal training regimen that’s perfect for your weight loss, fitness, and health goals. Private, exclusive and performance-oriented, Village Coach Fitness Personal Training sessions get the results you deserve! It’s time to put you first. Call (951) 296-3546 now! We recognize that each of you have different fitness goals, and our training sessions are designed to fit the needs of each individual. Safety is first and foremost with any team training session at Village Coach Fitness, but don’t anticipate an easy workout.
PERSONAL TRAINING
Personalized program design is a science. And no two people are exactly the same. This is where our expertise is invaluable. No generic, one-size-fits-all program you get from a book, video or off the internet can compare. There are simply too many variables. Plus, there are five essential components to maximum results in minimum time, and we give you each one. Without ALL FIVE components in place working synergistically, you will NOT get results. Most programs out there only tackle 2 or 3, which is a HUGE reason why you may have failed in the past. But the truth is, getting ALL FIVE components incorporated into your life is difficult at best, and in all of my experience (even with getting myself in shape), it requires outside assistance. And that’s where we come in.