The FIRST EVER Little Black Dress Project In Riverside!
The Little Black Dress Project is on a MISSION to help women become more self-confident, get healthy and fit, and celebrate being strong and sexy! Be a part of the first LBD in Riverside. Sign-up Today!
Starts: Monday, September 28th, 2015
YOU are ALREADY Amazing and Caring!
But sometimes…it takes a little sweat, support, and a LOT of fun to make you FEEL that way!
Women are always performing amazing balancing acts between work, family, and trying to have some semblance of a social life. Plus, we get put on the BACK Burner.
Rarely do we make the time to put ourselves first. That’s exactly WHY I, Coach Fatimat, created The Little Black Dress Project for All the Wonderful and Sexy Women of Riverside!
What Is The Little Black Dress Project?
The Little Black Dress Project is a step-by-step 6-Week Transformation program for women that includes a clean meal plan guide, personalized supplementation, fat-burning & body sculpting workouts, and daily inspiration to help you feel FABULOUS, look AMAZING, & have the Confidence to ROCK that Little Black Dress as we head to dinner at Magnone Trattoria & Market here in Riverside!
I had all of you in mind when creating this program. Our lives are already complicated why make it more COMPLICATED? I’ve made this program easy to follow so it fits right into our busy lifestyles.
And we’re ALL going out for a not-to-be forgotten Ladies Night Out at the end to celebrate our journey & rock our little black dresses…TOGETHER!
What’s The Little Black Dress Project All About!?
The Little Black Dress Meal Plan
6-Week of a clean, whole foods meal plan that is designed to detoxify a woman’s body and turn it into a sexy, fat-burning machine that you can be PROUD of. You will rid your body of sugar cravings, rev up your metabolism, and this plan will give you the ENERGY to take on the world.
◊ Our Signature LBD Recipe Book (simple & fast recipe deliciousness)
◊ Done-for-You Weekly Meal Plans
◊ Weekly Print-and-Go Grocery Lists to make your life easy
◊ Complete Food Exchange List so you can swap for some of your favorite foods
Our Signature LBD Workouts
The workouts are focused on tightening and toning where it counts, and eliminating that stubborn body fat that tends to take up residence in our thighs, butt, triceps, and stomach.
◊ Unlimited Access to all of our Boot Camp Classes at any location
◊ Signature LBD Body-Sculpting home workout every week
For “Accelerated Results”
GET the Personalized LBD 10-Day PURIUM Transformation Kit Add the benefits of Purium and what you will get… Our coaches will be available during our kick off to talk to you about it on September 26th, 2015!
◊ Purium Power Shake-Start your morning right with the energizing greens and power grains in the nutrient-dense Power Shake. Take before exercise for that extra energy to rock your workouts
◊ Purium Super Amino 23-Power your daily routine with the pure, vegan protein of the Super Amino 23( I love it!)
◊ Apothe Cherry-Your Sweet Dreams. Naturally. Contains 7,000 ORAC (Oxygen Radical Absorbance Capacity) units. End the day with sour cherries / Apothe-Cherry as the perfect stress-reducing, antioxidant-rich night cap
◊ and much more. of course….all supplements are organic, hormone-free, non-gmo, soy-free, gluten-free, lactose-free, & casein-free and taste GREAT!
Our Little Black Dress “Daily Dose”
…the daily email from me will be filled with inspiration, motivation, and tips & tricks to help you to stay on track with the program. PRICELESS!
Accountability & Support
I CARE about you getting the results that you want and I will go that extra mile to make SURE you stay on track with the program.
How many times have you tried to “diet” or “eat healthier” and somehow still ended up with a pint of Ben & Jerry’s Fro-Yo in front of The Bachelorette? It’s happened to the best of us.
I will do everything possible, within my power, to make sure you stay on track with the program….even if I need to come to your house and lock up the Ben & Jerry’s 🙂
We’ve also created a “secret” Facebook Group for all of our LBD members, where you’ll be able to talk to other women working towards the same goals and dealing with similar struggles.
Before & After Measurements and Weekly Weigh-Ins
This is your checks and balances system. Not only will we get before and after pics and measurements but we will be doing weekly weigh-ins to make sure you’re getting RESULTS!
And the best part is…Ladies Night OUT as VIP’s!
At the end of your 6-week commitment to The Little Black Dress Project, to your diet, your health & fitness, and most importantly, to yourself…
We are going to have a Girls Night Out to celebrate our HUGE accomplishments and ROCK OUR LITTLE BLACK DRESSES!
And there’s MORE…
Exclusive “Flawless Make-Up Workshop” with Runway Artist, Sharon Park.
Read her bio below.
Nutrition & Lifestyle LBD Workshop with our Purium Coaches, Mike and Hannah Place
My Signature PURIUM Smoothies 101-Ebook loaded with 25 Yummy Recipes. My whole family love these including my 81-yrs. young mother!
And she is doing the LBD Project, too!
Our LBD Custom made t-shirt just for us to wear on our last workouts and take pics with it
Are you Ready to Accept the Challenge?? I’m screaming at the top of my lungs HERE!
Early Bird Registration Ends on Monday, September 22th, 2015
Q: What Boot Camp Times and Locations am I able to attend?
A: You are able to attend ANY of the class times at our new location at: 18791 Van Buren Boulevard, Suite F, Riverside, CA 92508.
- Monday through Friday at 5:45 PM
- Monday, Wednesday, Friday at 9:00 AM
- Tuesday/Thursday at 5:15 AM
- Saturday at 6:30 AM
I promised to make it EASIER for YOU Ladies so you have lots of FLEXIBILITY
Q: How will I be getting the material for The Little Black Dress Project?
A: Once you sign up for the program, you will receive an email with all of the details on how to get started and what you need to bring. Everything is formatted in an e-book so you are able to access the content anywhere and print out materials that you want to take with you (like the weekly grocery lists).
Q: Is the meal plan guide suitable for vegetarians?
A: Sorry! This program is not suitable for vegetarians but you can make a special request and our vegan meal guide will be emailed to you right away.
Q: Is this program diabetic safe?
A: YES! This program has been approved by a dietitian and has been approved by a doctor and is safe for diabetics. HOWEVER, we always require you to check with your own doctor before starting any new meal plan.
If you have any other questions, simply call me anytime at 951-296-3546. For an immediate response, text to 909-561-0203 🙂