July Member Spotlight – Cathy Boston – Sweet and Sassy Mama Cat

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Photo of Cathy at our Little Black Dress Event 2015

We are so excited to share the personal story about this months’ member! We love having her as part of our tribe and we hope you enjoy getting to know her a little bit more! Here is our July 2016 Tribe Member Spotlight:  Sweet and Sassy Cathy Boston!

Give us a little history about yourself.Where were you born? Did you play sports growing up?

I was born in a small town in Northeastern Pennsylvania. I have two grown daughters who I am so proud of and one grandson who is the light of my life! I was the co-captain of my high school basketball team if you can believe that. I was taller then!

What is your motivation to work out?

Oh, that’s easy, my motivation is not to be in Coach’s “list”….just kidding! My grandson and family are my ultimate motivation. Also, just to say I can do that is highly motivating for me

Cathy showing us how she gets it done!

Cathy showing us how she gets it done!

 How does working out make you feel?

Working out makes me feel empowered and in control of my health, fitness, and life!

What are your goals?

My goals are to stay fit and healthy but also to be relevant in life with my family and community.

Cathy at home and relaxed.

Cathy at home and relaxed.

What do you do to make sure you have time for your workouts?

My workout times are on my calendar. I rarely miss a workout that has been scheduled!

What would you say to someone on the fence about joining the Village?

Oh, I could just go on and on as to why someone should join the Village. After my husband passed I had one of those ah ha moments. I needed to make serious changes in my life if I wanted to be around for my family especially my grandson.  And there is where my journey began. Starting off with personal training at a local gym that was a total and miserable failure. Then I found Coach..again! Since joining the Village in March, 2013 I have lost almost 50lbs, changed my view of food and nutrition as well as gained so much confidence in what I can accomplish. Coach is inspirational in every way. Her support and love for her clients is unwavering. I often say that joining the Village was the best thing I have ever done for me. However, it is also the best thing I have done for my family! Staying healthy and fit insures that I will be relevant to those I love and active member of family and community. The people in the Village are so supportive and caring……we are family!

We LOVE you, Cathy and are so grateful to have YOU in our Village Tribe.  Thank you for sharing your story with all of us.  You are our very own Mama Cat!

P.S. If you’re ready to make a real change in your life and join a group of incredible people, schedule a “Success Session“! Simply reply back to this email for more info!

About Coach Fatimat

Personal Training Group training and Holistic Weight Management
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