“After Six Months, I Lost A Total of 41lbs and I Feel Great…”

Christina H

Christina H

“I had always been a petite woman, weighing 115lbs, but after my 23rd birthday my weight skyrocketed to an incredible 169lbs. I went from a size 4 to a size 12, in just three years! Shopping became a nightmare. It got to the point that I would refuse to buy new clothes, I just could not bear to see myself go up one more size. This was when I decided that it was time to make a change in my life. I did not like what I saw in the mirror and I was tired of seeing the scale go up. I had never dieted before but I was committed to making this change. My trainer, coach Fatimat an Olympic Silver Medalist, was dedicated to teaching me how to develop a meal plan and fitness regimen that I could incorporate into my busy lifestyle. After six months, I lost a total of 41lbs and I feel great. I am down to a size 6. I have learned to love my body and be comfortable in my own skin”

 

About Coach Fatimat

Personal Training Group training and Holistic Weight Management
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