Category: Thanksgiving

Happy Thanksgiving to You & Your Family!

Happy Thanksgiving to You & Your Family!

I hope you are all set to dive into that yummy dinner later today! I wanted to share ways to boost your immunity for winter. If you are busy with cooking right now, you can revisit this email later 🙂 ​Winter is typically a refreshing time of year that many eagerly await. The colder temperatures,...

November Healthy Tips and Yummy Recipes

November Healthy Tips and Yummy Recipes

November Healthy Tips and Yummy Recipes Squash: This Season’s Superfood If you don’t think pumpkin is a powerful nutrient – read on! Pumpkin’s benefits include: It’s high in fiber (helping you to feel fuller longer) It promotes healthy digestion It is a good source of vitamin A, which supports healthy vision, bone growth and immune...