Category: Thanksgiving

Happy Thanksgiving to You & Your Family!

Happy Thanksgiving to You & Your Family!

I hope you are all set to dive into that yummy dinner later today! I wanted to share ways to boost your immunity for winter. If you are busy with cooking right now, you can revisit this email later 🙂​Winter is typically a refreshing time of year that many eagerly await. The colder temperatures, the...

November Healthy Tips and Yummy Recipes

November Healthy Tips and Yummy Recipes

November Healthy Tips and Yummy Recipes Squash: This Season’s Superfood If you don’t think pumpkin is a powerful nutrient – read on! Pumpkin’s benefits include: It’s high in fiber (helping you to feel fuller longer) It promotes healthy digestion It is a good source of vitamin A, which supports healthy vision, bone growth and immune...