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Indoor Workouts You Can Do When It’s Cold Outside

       During the warm summer months, nothing is as enjoyable as an outdoor run in the sunshine, taking a dip in the local pool or rolling out your yoga mat in your favorite local park. But when the Autumn breeze starts blowing and temperatures drop, we have to get creative and intentional about […]

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Giving Yourself a Break is Healthy & Necessary

How to Keep a Slip-Up from De-Railing Your Health GoalsIt happens to us all — you’ve been crushing your health goals, and things are going great. Until vacation rolls around, and the endless buffet on your cruise ship derails you…or so you think. We often feel shame afterward, and it’s common to let these “slip-ups” […]

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June 2016 Member Spotlight – Colleen Kiemele – Mother – Wife – Teacher

Pic Taken at our 2015 Little Black Dress Project Dinner Night  We are so excited to share the personal story about this months’ member! We love having her as part of our tribe and we hope you enjoy getting to know her a little bit more! Here is our June 2016 Tribe Member Spotlight:  Mother, […]

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March 2016 Village Coach Member Spotlight

We are so excited to share the personal story about this months’ member! We love having her as part of our tribe and we hope you enjoy getting to know her a little bit more! Here is our  March 2016 Tribe Member Spotlight: Sweet & Strong…Wendi Stukey! Tell us a little history about yourself. Where […]

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February Village Spotlight Article, 2016

We are so excited to share the personal story about this months’ member! We love having her as part of our tribe and we hope you enjoy getting to know her a little bit more! Here is our February Member Spotlight!                                                                   This is our Diane at our […]

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January, 2016 Member Spotlight: Shani Dahl!

We love all of our members and we know that each of you has a unique story and a personal journey that has brought you to be part of our tribe! We believe these stories are important so our coaches have decided to choose a Village Coach Fitness member to spotlight each month so they […]

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I am PROUD to say, I have officially lost 40 lbs!!!!! I now weigh 169.5!!! I am so super close to my goal!!

My name is Kim, and I’m 37 years old. I am a business owner; I own my own day care. I live in Fontana, California. Before I came to see Coach Fatimat, I weighed 209 pounds. When I would weigh myself I would just cry, I couldn’t believe that I had allowed myself to get that big. […]

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“I’ve lost over 40 lbs. and countless inches — I feel GREAT!…”

“I have battled my weight my ENTIRE life and after having both of my kids, my weight sky rocketed to a STAGGERING 266 pounds!!! I was devastated and decided to make a change. I tried NUMEROUS diets but the one I stuck with the longest was the “Atkins Diet”. I was very dedicated to it […]

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Christina H

“After Six Months, I Lost A Total of 41lbs and I Feel Great…”

“I had always been a petite woman, weighing 115lbs, but after my 23rd birthday my weight skyrocketed to an incredible 169lbs. I went from a size 4 to a size 12, in just three years! Shopping became a nightmare. It got to the point that I would refuse to buy new clothes, I just could […]

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