Archive | From Fat to Fit RSS feed for this section

Emotions Run Deep!

Today I would like to talk about something most people would rather ignore…. How our emotions affect our weight! As I said in my previous blog, I was very much an emotional eater! I would turn to food for comfort because it would never disappoint. As time went on, I became more and more dependent […]

Read full story Comments { 1 }

Snack Attack!

Hello!!!! Well, it has been about six weeks since my last blog…. Here is what’s new in my life: Towards the end of 2012 I developed a really bad habit of snacking while watching TV late at night…. You would think that since I have been trying to get my health back for so long […]

Read full story Comments { 0 }

How It ALL Began…..

Hello and Welcome to my blog! This is a blog about my incredible journey to becoming a healthier me! I have had MANY ups and downs on this journey… and my hope is that through my story, I can help others who are struggling and fighting the same battle. I will be updating this blog […]

Read full story Comments { 0 }